Chris Hemsworth (@chrishemsworth) Instagram Stories — July 23, 2026

Chris Hemsworth screaming 'I'm gonna die' mid-spar

Chris Hemsworth (@chrishemsworth) archived Instagram Stories compilation from July 23, 2026

About these stories

Chris Hemsworth is getting worked in his home gym and he is not quiet about it. The two clips catch him shirtless, sparring with a partner in a sleek setup with red equipment and plants, while a small crowd watches. First he is all bravado, taunting his sparring partner with 'You want it? Good.' Then the tables turn fast and he is full panic mode, screaming 'I'm gonna die!' four times straight. The whole thing has the energy of someone who talked too much trash and is now paying for it.

Watch Chris Hemsworth (@chrishemsworth)'s archived Instagram Stories from July 23, 2026, a 12 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.

Topics: boxing, home gym, sparring

Details

Celebrity
Chris Hemsworth (@chrishemsworth)
Broadcast date
Duration
12 seconds
Instagram
@chrishemsworth