Taapsee Pannu (@taapsee) Instagram Stories — May 30, 2026

Taapsee on why belly fat is healthy

Taapsee Pannu (@taapsee) archived Instagram Stories compilation from May 30, 2026

About these stories

Taapsee Pannu gets real about belly fat, water retention, and the obsession with a flat midriff she struggled with for years. Filming outdoors in front of some beautiful European architecture, she explains how over-exercising actually backfires and causes the body to hold onto water rather than shed it. Her nutritionist Munmun filled her in on why that lower belly fat exists in the first place, pointing out that it protects the reproductive organs and is genuinely healthy for women to carry. Taapsee also does a fun spin-top game at the kitchen table with her mom, with a 'Mom' vs 'Me' label setup that ends in her mom almost beating her. The clips wrap up with a barefoot stroll through a lush, wildflower-dotted park.

Watch Taapsee Pannu (@taapsee)'s archived Instagram Stories from May 30, 2026, a 2 minutes 53 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.

Topics: belly fat, body image, mom moment, fitness myth, self-acceptance

Details

Celebrity
Taapsee Pannu (@taapsee)
Broadcast date
Duration
2 minutes 53 seconds
Instagram
@taapsee