Bretman Rock (@bretmanrock) Instagram Stories — May 17, 2026
About these stories
Bretman Rock is two days back from Asia and still completely wrecked by jetlag, venting in his home gym that his stomach hurts, his body aches, and he wakes up tired every single morning. He says Asian jetlag hits different from anywhere else in the world and it takes him a full week to recover every time, no matter how much he tries to convince himself he's fine. Between the suffering, he lays out his day: an hour of strike training, an hour of running, feeding his chickens and dogs, then Netflix on the couch. He checks in from the mat with a foam roller after finishing round one of his workout, then follows through on the Netflix promise by watching what sounds like a true crime or court drama while running on the treadmill in a pink hoodie.
Watch Bretman Rock (@bretmanrock)'s archived Instagram Stories from May 17, 2026, a 2 minutes 4 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.
Topics: jetlag, home gym, strike training, chickens, Netflix
Details
- Celebrity
- Bretman Rock (@bretmanrock)
- Broadcast date
- Duration
- 2 minutes 4 seconds
- @bretmanrock