Taapsee Pannu (@taapsee) Instagram Stories — June 6, 2026
About these stories
Taapsee Pannu just finished a 5k run and got real about why she actually works out. It's not about shrinking or sculpting for a role, it's about feeling healthy, and she has a surprisingly specific way to measure that: heart rate recovery. She explains the 220-minus-your-age formula, says how fast your heart rate stabilizes after max effort is a better health marker than the number on the scale, and admits she's not sure the science is perfect but it's worked for her. Then the vibe shifts completely. She's at what looks like a countryside equestrian event on a sunny day, laughing after nearly walking into a door near the horse enclosures, then spotted in a green shirt and white pants leading an enormous black cow across a grass field, and later in a full white equestrian outfit walking a black horse past flags and spectators.
Watch Taapsee Pannu (@taapsee)'s archived Instagram Stories from June 6, 2026, a 2 minutes 42 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.
Topics: fitness, heart rate recovery, horse show, Reebok, running
Details
- Celebrity
- Taapsee Pannu (@taapsee)
- Broadcast date
- Duration
- 2 minutes 42 seconds
- @taapsee