Kayla Itsines (@kayla_itsines) Instagram Stories — July 9, 2026

Kayla Itsines opens up on her psych visit

Kayla Itsines (@kayla_itsines) archived Instagram Stories compilation from July 9, 2026

About these stories

Kayla Itsines had a frustrating psychiatry appointment at a Queensland hospital and is speaking out about it. She went in on her doctor's recommendation after a brutal month that left her with chronic fatigue, but the session ran 40 minutes late, had two trainees sitting behind her the whole time, and ended with an OCD questionnaire she felt had nothing to do with her actual situation. She also swings through a Gold Coast cafe called Moore (a collab with her friend Jess Mills) for a chicken pesto pasta lunch, breaking down the macros: 535 calories, 54g protein, 39g carbs, 18g fat.

Watch Kayla Itsines (@kayla_itsines)'s archived Instagram Stories from July 9, 2026, a 2 minutes 28 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.

Topics: mental health, psychiatry, macro nutrition, chronic fatigue, Gold Coast cafe

Details

Celebrity
Kayla Itsines (@kayla_itsines)
Broadcast date
Duration
2 minutes 28 seconds
Instagram
@kayla_itsines