Kayla Itsines (@kayla_itsines) Instagram Stories — July 11, 2026
About these stories
Kayla Itsines just announced two brand-new running programs dropping on Sweat at the same time, and she breaks down exactly which one is for you. Brit's Ignite Running is built for complete beginners who want confidence and variety as they start running. Katie's Run Stronger is for people already running who want to hit their first 5K or build more power and strength. Kayla wraps it up with a 7-day free trial link in her bio, so there's no reason not to try both.
Watch Kayla Itsines (@kayla_itsines)'s archived Instagram Stories from July 11, 2026, a 1 minute 7 seconds compilation. The full replay is preserved on IGLiveStream so you can watch it any time, even after the stories disappeared from Instagram.
Topics: Sweat app, running programs, beginner running, 5K training
Details
- Celebrity
- Kayla Itsines (@kayla_itsines)
- Broadcast date
- Duration
- 1 minute 7 seconds
- @kayla_itsines